We are not only ONLINE but we have our
NEW COLORADO RETAIL LOCATION
Now Open!
ASK ABOUT OUR MOTHER'S DAY SPECIALS!
Come see us at ...
8171 S. Grant Way
Littleton, Colorado
303-798-7918
Lakisha - Newark, NJ:
"My experience with purchasing a product at Stroller Depot was fantastic!!! The service was great and..."
Martha - Livonia, MI:
"Just a note to let you know that my purchase went very smoothly. Great price, fast shipping, great product. Thanks!"
Janna - Corona, CA:
"My experience was flawless. Thanks for a quick and easy transaction. Couldn't have asked for better!!"
Brain Food
We have all heard our parents and teachers use the words "brain food" at least once in our lives, but are there really foods that help our child's mind and body develop quicker? After a little research we learned that there are many different types of food that can truly help the development of children.
Below is a list of different foods we commonly eat but are actually doing us and our children a lot of good! Maybe it will even encourage you to try something new!
Eggs: Eggs contain choline that helps with brain and memory development. So scramble a few up tomorrow and give your child a little boost before he heads to school!
Salmon, Tuna, and Avocado: All of these foods have Omega-3 fatty acids which improves cognitive functions, such as the ability to control impulses, remember things, and show mental flexibility. Younger children might not be adventurous enough to try salmon or avocado but try to introduce these foods into their diet as soon as possible.
*Watch how much tuna your child consumes because it is high in mercury. One to two times a week is fine and using light chunked tuna in water is a better choice than albacore.
Low-fat milk, Soy milk, Yogurt, Cheese, Almonds, Tofu, and Edamame: Many of us know the all important calcium that we find in dairy products that help strengthen our child's bones but did you know that they can receive the same benefits from eating almonds, tofu and edamame?
Peanut Butter: Peanuts and peanut butters are packed with vitamin E. Vitamin E is good for the brain because it protects nervous membranes.
Beef: If you cook your children lean beef, you will be providing them with an excellent source of iron. Iron is a very important mineral that will help your stay energized and thus concentrate better in school.
So the question has been answered! The list of foods that are beneficial for child development and growth is endless. The most important thing is to feed your child healthy whole foods and try and stay away from packaged processed foods as much as possible.
Resources:
http://www.thedietchannel.com/Brain-Food-For-Kids-Feed-Your-Children-So-They-Excel-At-School.htm
http://www.whooknoo.com/baby-kids/brain-foods-for-your-youngster/
Follow Us
StrollerDepot.com
Phone: (800) 533-5392
service@strollerdepot.com
© Copyright
StrollerDepot.com
All Rights Reserved